The Belfast Business Top 50 2014
19th September 2014, Titanic Belfast.  
Nominations open July 2014.

50 of the top individuals and companies who have pioneered business in Belfast will be honoured in Titanic Belfast on 19th September 2014 at the Tenth Annual Belfast Business Top 50. 

For more information call Orlaith Adams on 02890 611916.

 

Eye of the Tiger!!!!!

Ok so we’ve already established one crucial fact regarding this Spar Craic 10k and that is that I detest running. […]

Here we go again…………..

I said I wasn’t doing it, there’s absolutely no way, not a chance of it, zero interest in doing that […]

Squinter: the autumn leaves are falling like flags

SO ANYWAY, there’s Squinter dandering along the Ormeau Road on Monday night, the dog at his side, looking up at […]

Disco Spin

It would appear that last week’s rant worked, no one has cross examined me about my training regime this week […]

Jog Blog, Positive Mental Attitude!

PMA does this really work? I’m an expert at PMT I know how to work that. It’s hard to motivate […]

Jog Blog

Why do we eat so much when we train? Correction, why do I eat so much when I train? My […]