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Life got in the way

This week I hit a few snags, it’s very true what they say sometimes ‘life just gets in the way’ Things were going well for the first half of last week, I was sticking to my training, eating well, sleeping well and then on Thursday I felt as sick as a dog. I crawled home […]

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Jog Blog: Week Three

Well, things are getting better. I’m training more, eating cleaner and sleeping like a log. I’m still no Sonia O’Sullivan, but I can definitely see a marked improvement. I’ve been training with Gerard McCafferty 3 times a week in St. John Bosco ABC in Conway Mill, as well as running with my dog and trying […]

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Jog Blog: Week Two

Every morning for the past week I’ve set my alarm for 6am to get up and go for a run. And every morning for the past week I’ve rolled over, knocked it off and got up at 7.15am… the intention was there! Anyway, I know it’s time to catch myself on and start taking this […]

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Beating the goddess within – and without

In the 10 weeks between now and race day, we will be tracking two Belfast Media Group novice runners in a weekly ‘JogBlog’. As they prepare for the Spar Craic 10K. Next week Sports Editor Conor McLoughlin begins his regime, but first up is Brónach Ní Thuama, who has already made that first difficult step…. […]

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